A deep tissue massage aims to relieve tension in the deeper layers of the soft tissue in the body. This is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Sports massage is designed for highly active people who engage in sports or physical activity. Engaging in sports is unforgiving on the body and can often lead to injuries in both the short and long term.
The ultimate goal of corporate chair massage is to help create a healthy and more peaceful work environment by reducing stress levels at work.
The health benefits of relaxation massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved blood circulation, and stimulating the body’s lymphatic system, which carries away waste products.