Crossfit

Sports Massage

You work out hard.  WOD’s are a killer!

Recover faster, feel better and perform better after receiving a professional sports massage, Active Isolated Stretching session or therapeutic massage treatment.  A combination of all three can enhance performance,  prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.

High intensity workouts can be unforgiving on the body and can often lead to injuries in both the short and long term.

Sports Massage – Therapeutic Massage – Active Isolated Stretching Pricing

60 minutes $90
75 minutes $115
90 minutes $135

Strength Tape Application

StrengthTape application can provide support and stability for muscles and joints without limiting your range of motion.

StrengthTape is water-proof, sweat-proof,  and Crossfit-proof because it can stick for up to 7 days in any condition or environment including water, sweat, humidity, and mud.

Strength Tape Application starting at $15