Relaxation Massage

Swedish massage is a very relaxing and therapeutic style of bodywork. The health benefits of relaxation massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved blood circulation, and stimulating the body’s lymphatic system, which carries away waste products.

Relaxation Massage can also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Parasthesis and nerve pain
  • Temporal mandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment, and creating deep connections with their massage therapist.