• Kelsey Grabiak

    Posted on March 9, 2013 by Adrian Simo in Sports Massage.

    Adrian Simo performed a sports massage on me about a month ago. I told him in my pre-massage consultation that I have had spine surgery and I was having a lot of problems with scar tissue and it was causing me to not perform at my full potential. He spent a lot of time on and around my scar and instantly it felt so much better. I also addressed with him that with playing softball that my rotator cuff muscles get very sore from a lot of throwing and if he could tend them a good amount of attention that it would be awesome. Aside of the back and rotator cuff he massaged the rest of my body. My legs and feet felt amazing afterwards due to his sports knowledge and technique. Since the massage, the scar tissue has decreased and my flexibility in my back, legs and rotator cuff has tremendously increased. I owe it to Adrian because he knew exactly how to move and rub each muscle to be able to improve my performance. My performance on the field has improved because I can move more smoothly due to my limitations decreasing because of Adrian. He was great and I would love another opportunity to be worked on again. I highly recommend him to any athlete and team because I know first hand experience that he can improve performance just by doing his job.

    Kelsey GrabiakFIU Women's Softball
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