This treatment uses a multi-modality approach focused on pain relief and injury recovery. Drawing on knowledge of pathology and assessment, Adrian will identify and treat muscle imbalances that cause discomfort. Modalities may include stretching, myofascial release techniques, cupping, and kinesiology taping.

Treatment plans are based on orthopedic testing and manual resistance evaluations, ensuring each session matches the injury and adapts for optimal recovery. Self-care exercises or stretches may also be recommended to support continued healing and rehabilitation.