Myofascial release technique is a very effective, painless hands-on technique that involves applying gentle, sustained pressure into the fascia to eliminate pain, restrictions, restore motion, and improve function.

This treatment uses a multi-modality approach focused on pain relief and injury recovery. Drawing on knowledge of pathology and assessment, the therapist identifies and treats muscle imbalances that cause discomfort.

Cupping is an ancient healing modality traced to Ancient Egypt and Asia that is a safe and effective way to treat many conditions.

Active Isolated Stretching and Strengthening is based on the principles pioneered by Aaron Mattes over 40 years ago. It is the most comprehensive stretching system currently in use in the world.

IASTM stands for instrument-assisted soft tissue mobilization. 

A tool is used to scrape at the tissues to reduce restrictions and promote healing.

Tape  is applied over and around muscles to provide gentle support, relieve pain, reduce swelling, and improve circulation while allowing a full, natural range of motion.

Red light therapy offers orthopedic benefits, including pain relief, reduced inflammation, and accelerated healing for muscle, tendon, and bone injuries by increasing collagen production and blood flow.

Theragun PRO aids in deep muscle therapy to reduce soreness, release muscle tension, and improve circulation.